I gained 2 pounds. I weighed in at 272. I was afraid of that. You know what my problem is? Well, I'll tell you... I like food. Let me explain. I like preparing food. I like cooking food. I like serving food. And of course I like eating food. And I mean healthy food. Only whole grain foods, including rice and pasta. No sugar. No processed foods. Lots of fruits and veggies. If I ate junk, I'd be much heavier.
I need a stricter plan. Not so regimented, but still stricter. And then I need to stick to it. Yes about the food, but mainly about the exercise. I recently have had an injury to my tailbone. How? I really don't know. I think it was when I fell asleep on the couch one night. Ever since then I've had trouble. It is much better now, but for a week or so, I wasn't able to sit much more than a few minutes at a time. It kind of set me back. I feel like I'm trying to hang on, and my grip is slipping. Do you know what I mean? It is a little frustrating. I'm telling myself, "Hang in there". So, for now I'm going to hang on, and hope for the best. I'll let you know what happens.
I need a stricter plan. Not so regimented, but still stricter. And then I need to stick to it. Yes about the food, but mainly about the exercise. I recently have had an injury to my tailbone. How? I really don't know. I think it was when I fell asleep on the couch one night. Ever since then I've had trouble. It is much better now, but for a week or so, I wasn't able to sit much more than a few minutes at a time. It kind of set me back. I feel like I'm trying to hang on, and my grip is slipping. Do you know what I mean? It is a little frustrating. I'm telling myself, "Hang in there". So, for now I'm going to hang on, and hope for the best. I'll let you know what happens.
RSS Feed