I'm going to start an extreme weight loss program. Well, it's not really a program. I mean I didn't get it from anywhere. I just came up with it to suit me. You see, when I was younger, I used to be a sprinter, and I loved it. I was fast but not for long distances. It's funny. I like running, but only in short sprints. But as far as longer distances (anything over a 1/4 mile), I really don't enjoy it at all.
Anyway, I'm going to do the same in my exercising and see what happens. If I think about it for the long haul, it seems too much. But in shorter segments (a week or less), it seems doable, even fun. Did I just say that? I told you, I like sprints. So, yes, fun! I'll keep you posted.